Friday, June 25, 2010
Friday, February 26, 2010
Appreciation
Appreciation
On a typical day I communicate with many people—friends, family and those that share their stories with Ruth and me through Trust Your Journey. The individuals that inspire us by sharing their journey all seem to have one common denominator: in their darkest moment they found a purpose and meaning in their life. It wasn’t the only meaningful event in their lives, but it was the one that stood out like no other experience. I, for one, am grateful not only for the one big thing (breast cancer) but also for the many smaller things that life has shared with me.
I firmly believe that our greatest challenges present us with our greatest opportunities. We need to constantly recognize those opportunities and know that our lives will be enriched when we follow our hearts. I recently came across a quote that resonated deeply with me because it seems to summarize my core belief about challenges and opportunities.
“We can only appreciate the miracle of a sunrise if we have waited in darkness.”~Unknown
On a typical day I communicate with many people—friends, family and those that share their stories with Ruth and me through Trust Your Journey. The individuals that inspire us by sharing their journey all seem to have one common denominator: in their darkest moment they found a purpose and meaning in their life. It wasn’t the only meaningful event in their lives, but it was the one that stood out like no other experience. I, for one, am grateful not only for the one big thing (breast cancer) but also for the many smaller things that life has shared with me.
I firmly believe that our greatest challenges present us with our greatest opportunities. We need to constantly recognize those opportunities and know that our lives will be enriched when we follow our hearts. I recently came across a quote that resonated deeply with me because it seems to summarize my core belief about challenges and opportunities.
“We can only appreciate the miracle of a sunrise if we have waited in darkness.”~Unknown
Friday, February 5, 2010
Catching Up
Catching Up
I recently attended a dinner with many dear friends back home. Sometimes there’s so much “catching up” to do in a limited amount of time that the conversations tend to be overwhelming. You focus on giving everyone your undivided attention so as not to miss out on anything special that might be happening at that moment in their lives. I love “catching up” especially since I don’t get to see my dearest friends very often anymore because several thousand miles now separate us. It’s a special time that I cherish when I go ”home.”
Time spent with friends is precious, and as we reach certain milestones on our journey, we can never be certain that this meeting might not be our last chance to catch up with those very special people. Paying attention and listening intently to what our friends have to say is not only a gift to them but also to ourselves because, by choosing to be in the moment, we somehow get insights into what our own journey is all about.
“Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand.”—Karl A. Menninger
I recently attended a dinner with many dear friends back home. Sometimes there’s so much “catching up” to do in a limited amount of time that the conversations tend to be overwhelming. You focus on giving everyone your undivided attention so as not to miss out on anything special that might be happening at that moment in their lives. I love “catching up” especially since I don’t get to see my dearest friends very often anymore because several thousand miles now separate us. It’s a special time that I cherish when I go ”home.”
Time spent with friends is precious, and as we reach certain milestones on our journey, we can never be certain that this meeting might not be our last chance to catch up with those very special people. Paying attention and listening intently to what our friends have to say is not only a gift to them but also to ourselves because, by choosing to be in the moment, we somehow get insights into what our own journey is all about.
“Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand.”—Karl A. Menninger
Tuesday, November 24, 2009
Thankful
Thankful
This morning, while reflecting on all that I have to be thankful for in my life, the phone rang, and it was a dear friend catching me up on his recent eight-day stay in the hospital for complications from a serious surgery. He had lost a lot of weight but was gradually regaining his strength. He shared with me how much more each setback made him appreciate the health he once had and that he expects to regain after this cancer surgery and related treatments. I told him I “dittoed” that life lesson since it was five years ago this week that the words Trust Your Journey took on such a powerful meaning in my life as I struggled with my own cancer recovery. We both agreed that it was a time to be thankful yet mindful of all the lessons of the journey.
Thanksgiving week is such a treat and a wonderful time to turn your mind toward all that is good in your life. So often we get hung up on a few situations that might not seem to be going our way or on things that are out of our hands. This week, open your heart to all that is good and the opportunity to share these blessings with others during this very special time of year.
“Nothing purchased can come close to the renewed sense of gratitude for having family and friends.”
--Courtland Milloy
This morning, while reflecting on all that I have to be thankful for in my life, the phone rang, and it was a dear friend catching me up on his recent eight-day stay in the hospital for complications from a serious surgery. He had lost a lot of weight but was gradually regaining his strength. He shared with me how much more each setback made him appreciate the health he once had and that he expects to regain after this cancer surgery and related treatments. I told him I “dittoed” that life lesson since it was five years ago this week that the words Trust Your Journey took on such a powerful meaning in my life as I struggled with my own cancer recovery. We both agreed that it was a time to be thankful yet mindful of all the lessons of the journey.
Thanksgiving week is such a treat and a wonderful time to turn your mind toward all that is good in your life. So often we get hung up on a few situations that might not seem to be going our way or on things that are out of our hands. This week, open your heart to all that is good and the opportunity to share these blessings with others during this very special time of year.
“Nothing purchased can come close to the renewed sense of gratitude for having family and friends.”
--Courtland Milloy
Sunday, November 15, 2009
Water Under the Bridge
Water Under the Bridge
It seems that just about every week people share stories with me about past unpleasant experiences that they’re holding onto for dear life. These “tales of the past” most likely change every time they relate them, but the endings are always the same--they’re not talking to or associating with that person because of what was said or done many years ago. Unfortunately, the shunning is usually directed at family members or even good friends that said or did something that was considered offensive. It’s regrettable that those incidents aren’t confronted immediately since many times the meaning of a person’s words or actions is misinterpreted by the offended person. However, even if you haven’t “cleared the air” in the ensuing years, I can assure you that time will indeed heal the great majority of wounds, if only you’ll allow the mending to take place. I believe there are many paths beyond the hurt and strain in any relationship.
There is no better time than today to move beyond your “hold ups” and let those hurts move on down the stream of life like just so much water flowing under a bridge. If we don’t let go, our minds will gradually make these perceived offenses appear much worse than they really were. Often the person toward whom we bear a grudge wasn’t being mean-spirited at all; it was merely a slip of the tongue or an ambiguous statement or action that was misinterpreted. Always try to understand that the other person might’ve been in a bad place at the moment those unfortunate remarks were made. Forgiveness can be face to face, long distance, or just a mental release of the incident. Life is short and well worth whatever effort it takes to repair a relationship. There’s no substitute for letting unpleasant experiences in our past become just so much water under the bridge.
“What you need to know about the past is that no matter what has happened, it has all worked together to bring you to this very moment. And this is the moment you can choose to make everything new. Right now.”--Anonymous
It seems that just about every week people share stories with me about past unpleasant experiences that they’re holding onto for dear life. These “tales of the past” most likely change every time they relate them, but the endings are always the same--they’re not talking to or associating with that person because of what was said or done many years ago. Unfortunately, the shunning is usually directed at family members or even good friends that said or did something that was considered offensive. It’s regrettable that those incidents aren’t confronted immediately since many times the meaning of a person’s words or actions is misinterpreted by the offended person. However, even if you haven’t “cleared the air” in the ensuing years, I can assure you that time will indeed heal the great majority of wounds, if only you’ll allow the mending to take place. I believe there are many paths beyond the hurt and strain in any relationship.
There is no better time than today to move beyond your “hold ups” and let those hurts move on down the stream of life like just so much water flowing under a bridge. If we don’t let go, our minds will gradually make these perceived offenses appear much worse than they really were. Often the person toward whom we bear a grudge wasn’t being mean-spirited at all; it was merely a slip of the tongue or an ambiguous statement or action that was misinterpreted. Always try to understand that the other person might’ve been in a bad place at the moment those unfortunate remarks were made. Forgiveness can be face to face, long distance, or just a mental release of the incident. Life is short and well worth whatever effort it takes to repair a relationship. There’s no substitute for letting unpleasant experiences in our past become just so much water under the bridge.
“What you need to know about the past is that no matter what has happened, it has all worked together to bring you to this very moment. And this is the moment you can choose to make everything new. Right now.”--Anonymous
Tuesday, September 29, 2009
Trust Your Journey Journal
Trust Your Journey Journal
We recently added a new Trust Your Journey journal to our product selection. Below is the entry page of each journal. Enjoy!
Journals are reflections in words of our journey through life. This book will eventually be a story about you. The story will unfold when you put pencil to paper and write about events and emotions that are shaping each and every step of your journey through life. You’ll occasionally flip the pages back not only to remember but also to learn and understand. The epiphanies will completely overwhelm the peaks and valleys of yesterday. At some point you’ll become aware that you are on a very unique journey that seems to be enriched by the people and events, good and bad, that cross your life’s path. A journal is not about reliving your life; it’s about personal growth through a profound belief that your mission was custom-made by you. The end result will be a realization that the only action required from you is to Trust Your Journey.
We recently added a new Trust Your Journey journal to our product selection. Below is the entry page of each journal. Enjoy!
Journals are reflections in words of our journey through life. This book will eventually be a story about you. The story will unfold when you put pencil to paper and write about events and emotions that are shaping each and every step of your journey through life. You’ll occasionally flip the pages back not only to remember but also to learn and understand. The epiphanies will completely overwhelm the peaks and valleys of yesterday. At some point you’ll become aware that you are on a very unique journey that seems to be enriched by the people and events, good and bad, that cross your life’s path. A journal is not about reliving your life; it’s about personal growth through a profound belief that your mission was custom-made by you. The end result will be a realization that the only action required from you is to Trust Your Journey.
Friday, August 28, 2009
The Bookmark
The Bookmark
On a recent trip I was seated next to a man who was engrossed in a book. At one point he closed it, lay it on his lap, and the part of the bookmark that was exposed caught my eye. It read “We the people,” and it brought me back to sixth grade where we had to memorize the Preamble to the Constitution. That led to thoughts of key events in my life since that grade-school assignment.
In the last couple of weeks I had reconnected with my sixth grade teacher via Facebook. After 41 years it was a great treat to have the chance to thank her for having been such a wonderful teacher during a crucial, formative part of my life. This lady is on a short list of teachers who made a measurable impact on my journey. She was a true educator who taught with a firm hand yet a kind heart. Every student in her class seemed to feel as I did.
I realize that times have changed, but school teachers are still invaluable because of their many opportunities to become an important part of any child’s journey. They play many roles in our lives but none more important than educator and life coach. With their wisdom and experience they usually see more potential in us than we are able to see in ourselves at that stage of life. More often than not they help shape the general direction that our journey will take. The rest is up to us. It’s not a coincidence that so many of us relish the opportunity to thank our mentors for having cared enough to set us on the right path while giving us some of the tools needed to make it a fulfilling journey.
“That is the difference between good teachers and great teachers: Good teachers make the best of a pupil’s means; great teachers foresee a pupil’s ends.”—Maria Callas (1923-1977)
Click "Comments" below to share your opinion or thoughts.
On a recent trip I was seated next to a man who was engrossed in a book. At one point he closed it, lay it on his lap, and the part of the bookmark that was exposed caught my eye. It read “We the people,” and it brought me back to sixth grade where we had to memorize the Preamble to the Constitution. That led to thoughts of key events in my life since that grade-school assignment.
In the last couple of weeks I had reconnected with my sixth grade teacher via Facebook. After 41 years it was a great treat to have the chance to thank her for having been such a wonderful teacher during a crucial, formative part of my life. This lady is on a short list of teachers who made a measurable impact on my journey. She was a true educator who taught with a firm hand yet a kind heart. Every student in her class seemed to feel as I did.
I realize that times have changed, but school teachers are still invaluable because of their many opportunities to become an important part of any child’s journey. They play many roles in our lives but none more important than educator and life coach. With their wisdom and experience they usually see more potential in us than we are able to see in ourselves at that stage of life. More often than not they help shape the general direction that our journey will take. The rest is up to us. It’s not a coincidence that so many of us relish the opportunity to thank our mentors for having cared enough to set us on the right path while giving us some of the tools needed to make it a fulfilling journey.
“That is the difference between good teachers and great teachers: Good teachers make the best of a pupil’s means; great teachers foresee a pupil’s ends.”—Maria Callas (1923-1977)
Click "Comments" below to share your opinion or thoughts.
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